2/27/13

Posted on by affiliate

DSC_0342
Complete 8 Rounds of the following:

  • 1 Snatch Pull
  • 1 Power Snatch
  • 1 Squat Snatch
  • Rest 1 minute

 
10 min AMRAP:

  • 3 Wall Walks
  • 30 Double Unders

 
Extra:
GHD Sit Ups: 3×10
 

Previous Post:

«

Next Post:

»