17.5 Scores
Don’t forget to submit your 17.5 scores before 7PM tonight! It would be a shame to let all those thrusters go to waste…
Strength:
Back Squat: 5RM, then -10% for 2×5
Conditioning (Practice):
10 min AMRAP:
- 10 Box Jumps/Step Ups
- 15 RKBS (70/53)
- 20 Sit Ups