Coach Owen did Hardware proud this weekend, as he brought home 1st Place in the Masters Division at “The Event” at Fit Bodies CrossFit this past weekend! Nice work, Owen!
“Working OUT” is this weekend at CrossFit Defined Lincoln Square. We’ve got many HWCF athletes signed up. Come out to support and cheer on your fellow athletes if you are able to!
- 5 x AMRAP**
- 10 KBS (70/55)
- 200 M Run