4/6/16

Posted on by affiliate

DSC_0255
 
5 Rounds:

  • 2 Power Cleans
  • 2 Front Squats
Conditioning:

12 min AMRAP:

  • 10 Wall balls (20/14)
  • 80 M (40 M RT/4 M LT) Suitcase carry (70#/55#)

 
 
 
 

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