Today’s Schedule

Saturday Classes:

  • 9AM Foundations
  • 10AM – Open Gym
  • 12PM – WOD for St. Jude’s

Yoga is canceled tomorrow. Open Gym is still on from 10AM – 12PM Sunday!

WOD for St. Jude’s

Today, we are holding a Charity WOD to benefit the St. Jude Children’s Research Hospital. A suggested $40 donation gets you participation in the workout followed by a party with beer, cider, and iced coffee included. The after-party will also have food, raffle prizes, and more! All proceeds will go to St. Jude. Workout starts at 12PM!
A partner workout is programmed. Please sign up for a heat HERE. If you haven’t already signed up for a heat, we can always pair you up !

Focus of  Today’s Foundations:
  • Clean
  • Rowing
  • Box Jumps

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