STRENGTH:
3-4x 40m/each
A. Sled Push
B. Sandbag Carry
C. Rest ~2:00
WORKOUT:
3 Rounds for time of:
200m Run
15 Front Squats
STRENGTH:
3-4x 40m/each
A. Sled Push
B. Sandbag Carry
C. Rest ~2:00
WORKOUT:
3 Rounds for time of:
200m Run
15 Front Squats
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