1/13/16

DSC_0240

Reminders:
  • If you pre-ordered a hoodie, they will be charged this week. We’re hoping to have them done in 2 weeks!
  • Foundations Class meets Thursday @ 7:30PM and Saturday at 9:00AM (these count towards your week)
  • Olympic Lifting meets Thursday at 6:30PM and Saturday at 12:00PM (these count towards your week)
Strength:

Find a 1RM Clean

Condtioning:

Death by Thrusters (95/65)

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