Reminders:
- Olympic Lifting meets today at 12:00PM!
- Yoga meets tomorrow at 12:30PM!
Strength:
Find a 1RM OHS
Conditioning:
15 min AMRAP:
- 25 Wall Balls (20/14)
- 25 Burpees
- 15 KBS (70/55)
- 15 CTB Pull Ups
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