Skill: 10 minute kettlebell training
Back Squat: 1×20
2008 Games WOD:
- 5 Rounds
- 5 Deadlifts (275/185)
- 10 Burpees
Extra:
3×12 GHRs
Skill: 10 minute kettlebell training
Back Squat: 1×20
2008 Games WOD:
Extra:
3×12 GHRs
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