Hoodies:
Want a HWCF Hoodie, designed by our very own Tommy Doyle? Pre-order one HERE Pre-order cost is $45, and the price will jump to $55 once purchased from our inventory. We will be ordering on 12/21. The hoodies will be charged to the card we have on file on on or after 12/21, unless you make other arrangements with us before then.
Strength:
In 15 mins find a 1RM Clean & Jerk
Conditioning:
In teams of 3:
- 3600m Row, or
- 3600m Run, or
- 180 Cal Airdyne
(Athletes must rotate every 400m or 20 Cals)