Reminder:
NO Foundations Class today. Our next Foundations session will be next Saturday 4/19 @ 9AM!
Strength:
Find a 1RM Clean & Jerk
Conditioning:
“Grace”
- 30 Clean & Jerks for time (135/95)
Extra:
For Time:
- 400m Run
- ME Pull Ups
- 2 min Rest
- ME Pull Ups
- 400m Run