5/19/16

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Yoga is Cancelled This Week:

It will resume the following Sunday, 5/29.

Today’s Schedule:
  • 6AM – Open Gym
  • 9AM – Open Gym
  • 5:30PM – Open Gym
  • 6:30PM – Olympic Lifting
  • 7:30PM – Foundations
Focus of Today’s Foundations:
  • Overhead Squat
  • Press

 

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