5/2/15

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Reminders:
  • Olympic Lifting meets today @ 12PM.
  • Our next Foundations Class isn’t until Saturday 5/16 @ 9AM.
Conditioning:

RX:
“Nancy”
5 Rounds:

  • 15 OHS (95/65)
  • 400m Run

Scaled:
3 Rounds:

  • 15 OHS
  • 400m Run

 

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