Reminders:
- Foundations does not meet until next Saturday, 5/16 at 9AM.
- Olympic Lifting meets today at 6:30PM.
- Other than OLY, if you come to class you can choose to do one of the following options:
- Use it as Open Gym time! Come in, and make up a workout from earlier in the week!
- Coach-led skill session!
Thursday’s Skill:
A. Hand Stand Progressions
B. Prowler Push: 4x100m