5/9/15

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Reminders:
  • No Foundations Class today, the next session is next Saturday 5/16 @ 9AM
  • Open Gym tomorrow from 10AM – 12PM
  • Yoga tomorrow @ 12:30PM
Conditioning:

Option A:
“Partner Mary”
20 min AMRAP:

  • 10 HSPU
  • 20 One Leg Squats (Pistols) – alternating
  • 30 Pull Ups

Option B:
“Mary”

  • 5 HSPU
  • 10 One Leg Squats (Pistols) – alternating
  • 15 Pull Ups

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