Joe always has the best shirts…
Reminders:
- There is no Foundations Class this week, our next Foundations meets next Saturday, 6/13 at 9AM
- Olympic Lifting meets today at 12PM
Strength:
Snatch: 5×3 (75%+)
Conditioning:
12 min AMRAP:
- 200m Run
- 7 CTB Pull Ups
- 7 OHS (135/95)