Anniversary Party

Hardware CrossFit will be hosting its “4 Year Anniversary/Farewell to Sangeeta” party at Norse Bar on Friday, September 16th at 8:00PM.  Please feel free to bring friends and family. We will be providing some Smoke Daddy’s BBQ with some vegetarian options. Bring your appetite!

Today’s Schedule:
  • 6AM – Open Gym
  • 9AM – Open Gym
  • 5:30PM – Open Gym
  • 6:30PM – Olympic Lifting
  • 7:30PM – Foundations
Focus of Today’s Foundations:
  • Air Squat
  • Back Squat
  • Front Squat

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