STRENGTH:
Deadlift 3-3-3-3-3
STIMULUS: How to build to a heavy load
WORKOUT:
5 Rounds for time
1/1 TGU
10 TTB
200m Run
STRENGTH:
Deadlift 3-3-3-3-3
STIMULUS: How to build to a heavy load
WORKOUT:
5 Rounds for time
1/1 TGU
10 TTB
200m Run
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