8am Class
CINDY
20:00 AMRAP
5 Pull -Ups
10 Pushups
15 Air Squats
POWERLIFTING TOTAL
1RM Back Squat
1RM Bench Press
1RM Deadlift
8am Class
CINDY
20:00 AMRAP
5 Pull -Ups
10 Pushups
15 Air Squats
POWERLIFTING TOTAL
1RM Back Squat
1RM Bench Press
1RM Deadlift
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