Saturday 4/20/24

Today we remember and celebrate a life gone too soon—Hardware’s April Athlete of the Month, Aaron Schaler. Let us remember Aaron for the joy and energy he brought into our lives. We will honor his memory by continuing to foster the sense of love, community and friendship that defines our gym and commemorate his legacy with a Memorial Workout today at the 8am/9am/10am classes.

Aaron’s Celebration on Life Workout:

23:00 AMRAP

5 Hang Power Cleans (75/55)

7 Bar facing Burpees

27 Double Unders

 

RECOVERY:

Calf/foot love

Sphinx

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