WORKOUT:
Chipper for time (20:00 cap):
Buy-In 400m Run
Then…
200 Double Unders
20 Clean & Jerks
100 Sit-Ups
10 Clean & Jerks
Then…
Cash-out 400m Run
STIMULUS: Mental Fortitude
WORKOUT:
Chipper for time (20:00 cap):
Buy-In 400m Run
Then…
200 Double Unders
20 Clean & Jerks
100 Sit-Ups
10 Clean & Jerks
Then…
Cash-out 400m Run
STIMULUS: Mental Fortitude
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