Hang Snatch 3-3-3-3
4 Rounds:
3 hang power clean
6 front squats (155+/105+)*
Rest 1 min
6 front squats (155+/105+)*
Rest 1 min
*record heaviest weight
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Extra: 2k row
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Grand Opening Party is tomorrow! The event starts at noon, and optional workout starts at 1:00pm! Food and drinks will be provided. We’re so excited and looking forward to a great time!