Back Squat 3×5 @80%+
For time :
3 Rounds
25 yard overhead walking lunge (45/25)
30 sit ups
25 yard overhead walking lunge
30 double unders
Extra:
3×3 TGU
25 yard overhead walking lunge (45/25)
30 sit ups
25 yard overhead walking lunge
30 double unders
Extra:
3×3 TGU