Strength:
Every 2 minutes complete the following: (5 Rounds)
- 1 Power Clean
- 1 Front Squat
- 1 Squat Clean
Conditioning:
For Time:
- 30 TTB
- 20 Goblet Squats (70/55)
- 20 TTB
- 30 Goblet Squata
Every 2 minutes complete the following: (5 Rounds)
For Time:
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