Reminders:
- The CrossFit Open starts next week! Make sure to register before 2/28, when we will be completing Open WOD 15.1 during classes on Saturday.
- Foundations Class meets this Saturday 2/21 @ 9AM
Strength:
Snatch Balance: 5×3
Conditioning:
For Time:
1-2-3-4-5-6-7-8-9-10
- OHS (105/70)
- TTB
(15 min cap)