Reminders:
- Foundations Class meets this Saturday 2/7 at 9AM
- Olympic Lifting meets tomorrow night at 6:30PM (there is no CrossFit class at this time)
Strength:
Find 1RM Snatch (15 mins)
Conditioning:
10 min AMRAP:
- 5 Hang Snatches (70%)
- 50 Double Unders (150 SU)