5/5/16

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YOGA CANCELLED THIS WEEK

Yoga is cancelled this Sunday, 5/8. It will resume the following Sunday at its normal 12:30PM time.

Today’s Schedule:
  • 6AM – Open Gym
  • 9AM – Open Gym
  • 5:30PM – Open Gym
  • 6:30PM – Olympic Lifting
  • 7:30PM – Foundations
Focus of Today’s Foundations:
  • Strict Press
  • Push Press
  • Push Jerk

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