7/14/16

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Reminders:

Yoga is ON for this Sunday at 12:30PM!

Today’s Schedule:
  • 6AM – Open Gym
  • 9AM – Open Gym
  • 5:30PM – Open Gym
  • 6:30PM – Olympic Lifting
  • 7:30PM – Foundations
Focus of Today’s Foundations:
  • Clean
  • Rowing
  • Box Jumps

 

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