Reminders:
- Foundations Class meets this Saturday @ 9AM
- Yoga is cancelled this Sunday, 9/6.
ALS WOD:
Mark you calendars for Saturday, September 26th. Hardware CrossFit will be hosting a Charity WOD in support of the ALS Association. More details to follow, but expect our regular Saturday class schedule to be cancelled, and for us to have a cookout after.
Thursday’s Skill:
Snatch*
*Remember, you can either use class times on Thursdays to work in a skill session with the coach, or use the time as Open Gym.