9/3/15

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Reminders:
  • Foundations Class meets this Saturday @ 9AM
  • Yoga is cancelled this Sunday, 9/6.
ALS WOD:

Mark you calendars for Saturday, September 26th. Hardware CrossFit will be hosting a Charity WOD in support of the ALS Association. More details to follow, but expect our regular Saturday class schedule to be cancelled, and for us to have a cookout after.

Thursday’s Skill:

Snatch*
*Remember, you can either use class times on Thursdays to work in a skill session with the coach, or use the time as Open Gym.
 

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